Here begins a series of blogs with instructions about meditation. There are many different tools and techniques so it is a matter of finding a practice that works for you. That makes you curious. And then to make space each day to do the practice.…
After an international career in branding, marketing and tourism, I retrained in personal development. I’m a Certified Master Trainer, Master Practitioner and Master Coach of NLP, Timeline Therapy® & Hypnotherapy and a qualified ICC Coach.
I use the insights and skills I've gathered on my life journey to work with you. I like these words from the Austrian neurologist and psychiatrist as well as a Holocaust survivor, Viktor E. Frankl:
“Those who have a ‘why’ to live, can bear with almost any ‘how’.”
We all have to navigate our way through changes we could never have imagined, and learn to address these with patience, positivity and self-belief. I am grateful that my own diverse adventures in life help me to support you to deal with change, find your purpose, and achieve the results you seek.
In dark times, poetry and music often become more important to us, providing the kind of transcendence we need to interpret painful events in a wider context.
How we respond to the rules of the road offers insight into being human. Read this feature by New York times writer Rachel Cusk, a wonderful metaphor for how we live our lives.
“Courage is a prerequisite for all leadership,” says Brene Brown. And it can be taught. It’s made up of four skills: being vulnerable is the most important, followed by sticking to…
I describe my approach as rapid prototyping for success. It is outcome oriented. I help people to find their passion and purpose, define their personal brand, empower the leader inside of them.
Ask yourself what you really want, if you could make a change what would it be? Chances are, you’ve got something you don’t want – or you want something you don’t have.
Can you imagine standing up to speak in front of a group of people and being confident, fluent, calm, actually enjoying it!
Are you ready to change your life today?
If you are considering coaching, counselling or small business mentoring, then I’d love to hear from you. I am happy to chat for half an hour NO CHARGE to discuss your needs; you can check out my approach, and decide if I can provide what you are searching for.