Everyone has their own way of embracing self-care and addressing their mental health. It’s important for your mental well-being and can provide a valuable reset that leaves you more positive and productive going forward.
After an international career in branding, marketing and tourism, I retrained in personal development. I’m a Certified Master Trainer, Master Practitioner and Master Coach of NLP, Timeline Therapy® & Hypnotherapy and a qualified ICC Coach.
I use the insights and skills I've gathered on my life journey to work with you. I like these words from the Austrian neurologist and psychiatrist as well as a Holocaust survivor, Viktor E. Frankl:
“Those who have a ‘why’ to live, can bear with almost any ‘how’.”
We all have to navigate our way through changes we could never have imagined, and learn to address these with patience, positivity and self-belief. I am grateful that my own diverse adventures in life help me to support you to deal with change, find your purpose, and achieve the results you seek.
I knew who I was this morning, but I’ve changed a few times since then.–Alice (Alice in Wonderland) …
Brenee Brown.....".In some miraculous way, I feel as if this midlife unraveling has taught me – in my head and my heart – how to be brave. I’m still not good at surrendering or…
Embracing change is essential to growing as an individual and being a better person than who you were yesterday. How can we embrace being disruptive of ourselves - if we don't do it people…
I describe my approach as rapid prototyping for success. It is outcome oriented. I help people to find their passion and purpose, define their personal brand, empower the leader inside of them.
Ask yourself what you really want, if you could make a change what would it be? Chances are, you’ve got something you don’t want – or you want something you don’t have.
Can you imagine standing up to speak in front of a group of people and being confident, fluent, calm, actually enjoying it!
Are you ready to change your life today?
If you are considering coaching, counselling or small business mentoring, then I’d love to hear from you. I am happy to chat for half an hour NO CHARGE to discuss your needs; you can check out my approach, and decide if I can provide what you are searching for.